Time: 10:00 am – 1:00 pm

Availability: 20

Imagine how you would feel knowing you had the mindset to avoid most attacks, and the techniques needed to survive those you can’t!!  Let me teach you how.

Violence against women and girls is one of the most widespread violations of human rights.  Attacks against women happen across all boundaries of age, race, and culture.  Anyone can be targeted, anywhere at any time!   You don’t have to be a criminal’s next target – minimize your risk with the right training.

In the AWSDA based Self Defense class, you will learn about the mindset of a predator, red flag behaviors, situational awareness, survivor mindset, assertiveness skills – while leaning physical self-defense techniques.

AWSDA is an educational, non-profit organization dedicated to ending violence against women by providing training programs to self-defense instructors, as well as services for women to increase their knowledge of self-defense techniques and rape prevention.

Want to schedule a private group class?  We’re happy to do that!!